Are you getting the urge to eat healthier? It happens to many of us at this time of year having packed on extra pounds over the holidays and a long winter spent indoors. So we usually attempt to eat a healthier diet, but many of the programs and suggestions can seem pretty bland. Traditionally we're told to eat more fresh vegetables, fruits, whole grains, fish and lean meats. One of the popular lean meats often recommended is chicken, and there's a good reason for that.
Chicken is very versatile meat that can be combined with so many dishes and cooked in so many ways that it rarely gets boring. Chicken can be sauted, baked, stir-fried, broiled, barbecued - the possibilities are endless. The wonderful thing about chicken is that it absorbs any of the many flavors and spices you choose to produce great tasting dishes.
Chicken is also popular because it is a quick cooker, making it a favorite for the rushed weekday meals as well as weekend gatherings. You can easily make a tasty chicken cutlet dinner and serve it on the table in less than 25 minutes. Simply bake some honey mustard or breaded cutlets for 20 minutes or so, serve with a side of mashed potatoes (boxed spuds are just fine) and fresh, green sugar snap peas for a delicious dinner. Save time later in the week by making extra portions now for a great second serving.
Now if you're like many people and you own an electric indoor grill, they you can easily cook up your favorite barbecued chicken anytime. For fun, make some easy, zesty chicken kebobs. You just cut up your chicken into smaller pieces and place them on a skewer with some of your favorite veggie and fruit pieces. Add a few of your family's favorite side dishes like wild rice and fresh lemon asparagus and you've got a quick, no-fuss, delightful dish sure to please your family or your guests.
Stir-fry is a great cooking method for chicken and a fast and easy meal to create for any night. While stir-fry is easiest in a deep-dish wok, any decent skillet or fry pan will serve just fine for cooking up a delicious stir-fry dish. What's great about stir-fry is it's a healthy, low fat cooking method that produces very tasty results. You can make it sweet or spicy, it's up to you.
If you're kick-starting your healthy diet and are ready to add some more chicken into your diet, check out the web for some wonderful free recipes offered on the many recipe sites available. You'll also find a lot of great cookbooks available for purchase in your favorite bookstore, with beautiful photos and serving suggestions - so why not treat yourself to a new cookbook too? It will inspire you create all sorts of wonderful dishes. - 20896
Chicken is very versatile meat that can be combined with so many dishes and cooked in so many ways that it rarely gets boring. Chicken can be sauted, baked, stir-fried, broiled, barbecued - the possibilities are endless. The wonderful thing about chicken is that it absorbs any of the many flavors and spices you choose to produce great tasting dishes.
Chicken is also popular because it is a quick cooker, making it a favorite for the rushed weekday meals as well as weekend gatherings. You can easily make a tasty chicken cutlet dinner and serve it on the table in less than 25 minutes. Simply bake some honey mustard or breaded cutlets for 20 minutes or so, serve with a side of mashed potatoes (boxed spuds are just fine) and fresh, green sugar snap peas for a delicious dinner. Save time later in the week by making extra portions now for a great second serving.
Now if you're like many people and you own an electric indoor grill, they you can easily cook up your favorite barbecued chicken anytime. For fun, make some easy, zesty chicken kebobs. You just cut up your chicken into smaller pieces and place them on a skewer with some of your favorite veggie and fruit pieces. Add a few of your family's favorite side dishes like wild rice and fresh lemon asparagus and you've got a quick, no-fuss, delightful dish sure to please your family or your guests.
Stir-fry is a great cooking method for chicken and a fast and easy meal to create for any night. While stir-fry is easiest in a deep-dish wok, any decent skillet or fry pan will serve just fine for cooking up a delicious stir-fry dish. What's great about stir-fry is it's a healthy, low fat cooking method that produces very tasty results. You can make it sweet or spicy, it's up to you.
If you're kick-starting your healthy diet and are ready to add some more chicken into your diet, check out the web for some wonderful free recipes offered on the many recipe sites available. You'll also find a lot of great cookbooks available for purchase in your favorite bookstore, with beautiful photos and serving suggestions - so why not treat yourself to a new cookbook too? It will inspire you create all sorts of wonderful dishes. - 20896
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Be sure to invest in a quality ceramic bakeware set . You'll not only be able to use your ceramic dishes for cooking, but they're great for serving and food storage too.
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